Wednesday, 25 April 2012

Day 14 - end of week 2

I'm not seeing results yet, but I wasn't expecting them that quickly. I can feel that my endurance got a tiny bit better; when I take breaks, it's because my muscles are sore or I'm lazy, not because I'm so exhausted I can't think straight and blindly collapse. Control is the key word here, I think; my control improved.

Pure Cardio was still tough, but I took 3 long breaks in between so most of it was bearable and doable. After that I did Cardio Abs, which was quite laid-back. The only move I couldn't do (at all) was the one where both legs are lifted off of the ground; I literally could not get my body to cooperate. The rest was fairly easy, and a nice extended cooldown after cardio hell.

Now my schedule is nicely synced with the Insanity calendar, so tomorrow is my rest day and on Friday I will start with the Fit Test. I can't miss any more days, or it will throw off my schedule.

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