Day 3

Since I skipped the Fit Test, today I did Cardio Recovery. All I recovered was a dull burn in my legs, but that's good. Some of the stretches really burned, and the others, like the plank exercises, were bearable. The squats in particular were painful. That was the best stretch I've had in a long time, though, so I'm not complaining.

I took 'before' pictures (or will take as I finish this post), and if I'm brave enough I'll include them at the end. Fat-be-gone! :D